Lucio Rodrigues “Lagarto”, 3rd degree black belt under Carlos Gracie Jr, international champion & among the best BJJ heavyweights in the world, teaching at Centurion Jiu Jitsu Hq. an effective way of escaping the side mount using the lapel of our opponent.

Swift Sidecontrol Escape Using Lapel – Lucio Rodrigues Lagarto

Escapes, Side Control, Technique |
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