Long Island MMA’s Head Wrestling Coach Kyle Cerminara teaches us a slick entry into a double leg take down.

Slingshot double leg take down

Lower body, No Gi, Standing, Technique | April 22, 2016 12:45 am
About The Author
-
Previous

Loop Choke from Half Guard – Jean Jacques Machado
Next

The Inverted Shot (Imanari) – Wannes De Roover