Guard pass is one of the most important elements in BJJ. If you are not able to easily regarding against a seasoned passer you will get fatigue when on the bottom. Be sure to study this video well so as to be sure you are not only like to prevent the pass but also you technique must be execute with relative ease.

Powerful Guard Pass Prevention – Firas Zahabi

Drills, Guard - Bottom, Partner Drills, Technique |
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