If you are already flexible – great. We can get you even MORE flexible. Not flexible? don’t think flexibility is something you can achieve – we can change that! With flexibility, it is VERY possible to move from the least to MOST flexible within 6 months. Something that is really not practical with other attributes! Listen to this video on how to do it.

How To Get HYPER FLEXIBLE For Jiu Jitsu! – Tom Davey

Strength & Conditioning, Yoga for BJJ |
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