Losing your first Brazilian Jiujitsu competition is tough. Losing at any 1on1 sport is tough. In a team sport the burden of the loss is spread amongst a large group. Whereas in a singular 1on1 sport like Brazilian Jiu-jitsu, Boxing, MMA, Wrestling, Judo, etc. The burden of the loss is placed solely on the shoulders of the combatant that failed to win. Nick Chewy Albin offers some advice on dealing with a loss

Depressed BJJ White Belt after 1st Tournament Loss – Nick Albin

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