Getting a rear naked choke on a muscular guy can be really difficult at times. Large traps, a thick neck and big chest create a obstacles for our hands in search of the rear naked choke.

In this video Nick Albin shows a chin strap grip that he likes to use to get the choke from the back. Most people already know the forearm across the face and lifting up to get the choke, and it works very well.

Chin Strap Grip To Choke A Muscular Person – Nick Albin

Chokes, Submissions, Technique |
About The Author