Side control is one of the most powerful controlling positions in the entire jiu jitsu lexicon of techniques. The ability of the top player to inflict the full force of his or her bodyweight on the torso and limbs of the bottom player while keeping the powerful hips at a safe distance makes it a […]

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In the year 2000, NOBODY wanted to grapple against Mark Kerr….Except for Leo Vieira.

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5x world world champion Braulio Estime showing the vast extent of submission arsenal….

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Do you actually need to be flexible to start training Jiu Jitsu.

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Joe Rogan talks about Anthony Bourdain.

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Rickson Gracie chokes up talking about his late father, Helio Gracie during an interview with SBG founder Matt Thornton.

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Georges St-Pierre explains his mindset when it comes to life and fighting.

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Vice President Travis Davison talks about his challenge with SBG Korea’s John Frankl, to get back in shape and compete in IBJJF masters words. “I never give up.” -Travis Davison Travis then commentates his matches, what he was thinking at the time, and where the results left him after IBJJF Masters Worlds. Then watch as […]

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SBG Black Belt, Cane Prevost, demonstrates how to correctly roll with a person significantly smaller and/or with less experience. Assisted by SBG Coach, Ella Prevost.

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