Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling. You can find Mark Lajhner’s FREE MMA course Here. Will Conor McGregor’s future be jail time or more money? In this video I discuss […]

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Erberth Santos had an impressive win by choke against Moku Khawai at ACB JJ 12, then when the referee tried to raise his hand, Erberth vomited on the stage…

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Comparing the wrestling and grappling of these 2 Dagestani fighters. Are comparisons in their skill set justified?

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Self Defense demonstration side by side by Rickson Gracie (Helio Gracie’s son) Yaron Lichtenfeld (Imi Lichtenfeld’s son)

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ZombieProofBJJ NoGi BreakDown: Hideo Tokoro (Team Haleo) Imanari (reverse shot) Armbar at Sakuraba Quintet1 Event.

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Flograppling caught up with Gordon Ryan and Craig Jones, two grapplers who are known for their no-gi prowess, and witnessed their rolls in the kimono.

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Old school match between a young phenom from the Carlson Gracie team, Vitor Belfort, who used to be called “Victor Gracie” & Rodrigo “Comprido” Medeiros.

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Navy seal and BJJ black belt Jocko Willink’s dream home gym looks like this.

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A submission can come from anywhere, even the most disadvantageous positions. One lesson you learn in BJJ, is to near cross your feet when you have someone’s back because there is an easy counter ankle lock. excellent ankle lock by Young Woo Yoo (HEX) pic.twitter.com/encOdp99pK — Jolassanda (@Jolassanda) March 23, 2018

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Most of us know Steven Seagal as an Aikido master, turned movie star. Yet when you look at the life of Steven Seagal and his life in Aikido more closely, many plot holes start to pop out. Being a controversial figure as he is – one can only stop and wonder – what was the […]

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