The 2018 Wrestling World Champion and 2016 Wrestling Olympic Bronze Medalist J’Den Cox shows he he does the claw, a wrestling move super effective for the ground game. The claw wrestling move is used when the opponent is on the turtle position. J’Den Cox demonstrate it very well. Check out Ben Askren’s instructional series “Ultimate Askren.“. […]

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Fabiano Scherner, 10x Masters World Champion, Shows a really slick and different set up for the arm in guillotine. Fabiano Scherner Reveals His Complete No Gi Roadmap From A Range Of Positions. Simple, Effective Tips That Any Masters Competitor Can Use No Gi -From The Greatest Master’s Competitor Ever:

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This is BJJ world champion and ADCC champ Roberto Cyborg Abreu’s trademark knee on neck control that he has used time and time again to control and submit at the highest levels of competition. Roberto “Cyborg” Abreu is one of the most accomplished grapplers on the planet. He is an ADCC open weight Champion. See […]

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A little trick that you can use to make your opponent open up some space when you are already on his back.

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and you are sure to find something useful! Here is the link to my other video […]

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BJJ Champion Fabio Da Mata from the Evolve Fight Team demonstrates 5 chokes from the turtle position.

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Butterfly Trap: Kimura From “Turtle Guard” by Eduardo Telles

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Reverse Sankaku is one of the most popular newaza techniques on the IJF World Cuircut. Kelita Zupancic has been perfecting this technique throughout her entire career. She is so good at it that she wins most of her matches on the IJF World Cuircut. Reverse Sankaku is only one move in a series of moves […]

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You can pick up so many techniques from watching sparring footage online, here’s a particularly cool one!

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