A simple drill that will make your armbar much tighter and harder to escape that I learned from UFC fighter Oleg Taktarov.

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Yuri Simoes shows one of his favorite takedowns for jiu jitsu – the high crotch single leg. To learn more from Yuri Simoes check out his DVD High Efficiency No Gi Jiu Jitsu: Top Game – https://bjjfanatics.com/products/high…

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What are good takedowns when my opponents feet are very far back and I can not make him step forward by pulling him?

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Great tips from Judo Olympian & BJJ brown belt Matt D’Aquino.

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Lateral revolution in judo Te-Guruma. Different gyms call call this throw different names. We call it “lift and turn” throw, some call it “fire extinguisher”. Call it what you want it is still very effective. One must understand that the throw is done with your legs not your back and all throws should be drilled […]

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Renzo Gracie uses a traditional bridge to create space to escape with the hip and recover the Guard. Brent Littell says that bridging is hard to do and to create the space he step out one leg and drags his hips out. Is bridging a mistake or these are just two different ways to set […]

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The guillotine choke is one of the most effective and accessible chokes when applied properly for a wide variety of situations. In this video we look at how to make it even more powerful by using clothing grips to assist it. 

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This is Jon Thomas’ comprehensive breakdown of the toreando pass.

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Very effective way of finishing the Kimura from half guard from Alberto Serrano.

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