Renzo Gracie uses the cogs of the DLR guard to surprise the passer with a lob sweep, finishing the motion on the mount. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course. Check it now and enroll to watch more techniques […]

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As an opponent tries to pass your de la Riva guard, change to the X-guard, tying a stretegical knot in their brain. It’s what Rafael Costa teaches in this exclusive lesson from Renzo Gracie Online Academy (RGOA). Find out more at www.gallerr.com/rgoa

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In this video, Brazilian Jiu-Jitsu World Champion Leandro Issa from the EVOLVE Fight Team demonstrates how to a hip bump sweep to triangle choke. Evolve University is the largest world championship online university for martial arts.

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