Back Step to Triangle by Josh Cisneros

| back step, backstep, Choke, Chokes, Gi, Josh Cisneros, Submissions, Technique, Triangle, Triangle Choke, Triangles
25 Sep
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‘Buster Guard’ Throw By to Omoplata by Lou Armezzani

| buster guard, Closed Guard, Gi, Lou Armezzani, Omoplata, Submission, Submissions, Technique, Triangle, Triangles
25 Sep
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Preventing Stand Up with Demian Maia’s Back Pack System

| Back, Submissions, Technique, Transitions
23 Sep
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Getting the Wrist Lock From The Mount by Roger Gracie

| Controls & Transitions, Mount, Submissions, Technique
23 Sep
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Americana To Arm Bar by Thomas Lisboa

| americana, Arm Bar, Armbar, Armbars, bjj gi, Kimura/Americana, Submission, Submissions, Technique, thomas lisboa
23 Sep
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Add A New Dimension To Your Triangle Choke with the Ezekiel

| *, 2nd gear bjj, bjj, black belt, brazilian jiu-jitsu, Choke, Chokes, Closed Guard, demonstration, ezekiel, ezekiel choke, grappling, How to, Instruction, JIU-JITSU, kenneth brown, kenneth brown bjj, laurel, Martial Arts, maryland, micro adjustments, Submissions, Training Videos, Triangle, Triangle Choke, Triangle Choke BJJ, tutorials
23 Dec
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BJJ Basics – Lapel Choke by Roger Gracie

| basic, Basics, bjj gi, Choke, Chokes, lapel choke, Roger Gracie, Submission, Submissions, Technique
14 Dec
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The Jiu-Jitsu & MMA Katagatame From Mount by Neiman Gracie

| Arm Triangle, Chokes, ketagatame, MMA, Mount, neiman gracie, No Gi, Submission, Submissions, Technique
10 Dec
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How To Do The Most Powerful Jiu Jitsu Toe Hold by Victor Hugo

| bjj gi, Leglock, leglocks, Submissions, Technique, Toe Hold, Toehold
06 Dec
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How To Do The Most Powerful BJJ Kneebar by Victor Hugo

| Footlocks/ Kneebars, Gi, ibjjf, ibjjf legal, knee bar, Kneebar, Leglock, leglocks, Submissions, Technique, victor hugo
30 Nov
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