If you’re a grappler then you need to know how to counter the guillotine choke; here’s the easiest way to do it!

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Once someone applies an arm lock don’t wait till it hurts. Just turn your hips and throw your leg over his head. Practice this one. If you’re ready to add more Sambo to your leg lock entries and your BJJ in general check out Vlad Koulikov’s new Sambo for BJJ instructional from BJJ Fanatics.  What you will […]

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Defending the Marcelotine, and why the arm in is preferable (Lachlan Giles).

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and you are sure to find something useful! Here is the link to my other video […]

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The Gift Wrap or Perfect Mount as I’ve heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.

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If you use the de la Riva guard, especially in no gi, then people will be attacking you all the time with leglocks. In this video Rob Biernacki shows how to defend against the most common and powerful de la Riva leglocks!

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This video demonstrates a counter to the standing Kimura. There are multiple things you can do but I wanted to show one that I use that I never see taught. Check out the details and you are sure to find something useful! Enjoy!

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It’s important to know how to counter the no gi Brabo choke (aka D’Arce choke) if you play half guard because opponents with long arms will always be going for it!

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