How to set up and finish the single leg takedown when you’re wearing a gi in BJJ with BJJ black belts Rob Biernacki and Stephan Kesting.

Read more

The Snatch Single is a great take down for people who don’t like to expose themselves to risk. Dropping to your knees can be dangerous, as you expose your head to chokes, head locks, and strikes that can end you.

Read more

Judo Olympic silver medalist and BJJ black belt Travis Stevens shows a wicked counter to a single leg!

Read more

This week we take a look into a way to get the single leg takdown using the collar drag

Read more

How to do the simplest, easiest single leg takedown with or without the gi by my friend and training parter Ritchie Yip. Please note that the ‘head outside’ single is considered a foul in IBJJF competition for whitebelt and under age 16 competitors.

Read more

Behind The Dirt: Yuri Simoes’ Headwheel Takedown.

Read more

Judo Olympic silver medalist and BJJ black belt Travis Stevens shows a great set up for a sweep single.

Read more