Renzo Gracie uses a traditional bridge to create space to escape with the hip and recover the Guard. Brent Littell says that bridging is hard to do and to create the space he step out one leg and drags his hips out. Is bridging a mistake or these are just two different ways to set […]

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Professor Gustavo Gasperin demonstrates how to anticipate and escape from side control before getting smashed.

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more indepth info on the “Ghost” escape from side control! There is a cool pickel you can put your opponent in where he has to give you one way to escape or another. Its one of my most effective tricks for escaping. Check out the details and you are sure to find something useful!

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This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details.

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Jeff Glover shows off one of his favorite submissions from the guard pass, the Suzanne Somers

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How To Do A Paper Cutter Choke From Side Control | Evolve

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Build your competition highlight footage by using this ninja lapel choke to finish someone

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Kurt Osiander’s Move of the Week – Snare Choke.

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