In a streetfight the opportunity may present itself to use the collar and lapel chokes from BJJ, but you have to know how to set them up properly!

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It’s a very common question for people new to grappling: can’t an attacker just strike the groin if you’re on the bottom? In this video Elliott explains how it’s actually not that simple

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Here is the defense against a haymaker punch from the closed guard.

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Within the series Self.Defense.Unit, master Rickson Gracie teaches invisible aspects of the self-defense. This is the first time ever that Rickson, arguably the best Jiu-Jitsu fighter of all times, filmed instructional videos.

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When it’s life or death, it’s better to have a plan than not.

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Plus a VERY special announcement at the very end! http://www.GracieUniversity.com – Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing!

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From Royce Gracie black belt Eli Knight: This is an extremely dangerous situation that should be obviously avoided at all costs. Should you ever find yourself at gunpoint, do everything reasonably possible to accommodate the aggressor. However, if the situation calls for it, it is best to be prepared through training of solid techniques like […]

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