Half guard master Bernardo Faria shows how he defends the knee on belly by forcing a deep half guard.

Read more

Nothing is quite as frustrating in BJJ as having a dominant position then losing it to someone who escapes. Mount in Brazilian Jiu-jitsu is a fantastic position for maintaining strong control. But there are a ton of escapes to it, and it can be tough to hold against someone with really good control. A really […]

Read more

Learn from Robsinho Gracie how to escape an attack from the back, repositioning yourself in guard.

Read more

Being able to escape the honey hole is an important skill set to have – now more than ever as people are becoming increasingly proficient in this position. The Knee Frame is one of the more basic ways to get out of the honey hole. There are several variations of this escape, but I am […]

Read more

Lessons to help you learn how to safely escape from the turtle. Another week of knowledge at Renzo Gracie Online Academy.

Read more