Hlf guard master Tom DeBlass shows a great drill to develop a powerful knee shield half guard. You will learn some nice and easy drills for you to use on your knee shields guard. Tom Deblass teaches how to work on these drills in a very simple way. Learn The Drilling Sequences & Secrets That […]

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A simple drill that will make your armbar much tighter and harder to escape that I learned from UFC fighter Oleg Taktarov.

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Paulo Miyao’s Drills To Develop an Impassable Guard…

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We can never expect to control someone else’s bodies if we can’t first control our own. Here are some good BJJ Drills for Body Control, weight distribution and agility moves ⚡️

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Some of the best BJJ conditioning drills that you will ever see!

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One Huge Mistake I see Grapplers Make – And a drill to correct it – Keenan Cornelius

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BJJ Drill to Create Movement & Attacks from The Guard by Stephan Kesting

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Looking for some BJJ Drills to take the Back for your training? Check out these 4 BJJ Drills.

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BJJ Basic Functional Movement Drills from Bjj AfterForty

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Kurt Osiander’s Move of the Week – Movement Drill.

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