This is one of my favorite Guard Passes in BJJ. And I’ve called in the Surfboard pass since I learned it. What’s great about this pass is the functionality of it mixed with the appearance of being “fancy” or advanced. When in fact, there’s not advanced or fancy about it. . . It’s literally a […]

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This is probably one of the fastest ways to setup the knee bar or honey hole from having no grips whatsoever. When done right, it is like you teleported into the honey hole. The back step into the honey hole should be a part of every leg lockers game. It is simple, quick, and efficient. […]

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Gamal Hassan from the Evolve Fight Team demonstrates 3 butterfly guard leg smash passes.

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Kurt Osiander’s Move of the Week – Yokada Air Force Base Uprising BJJ – Open-Butterfly Guard Pass

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Dominique Bell: This is from a camp I ran for the BJJ Amsterdam Academy leading into the 2018 European Championships. I’m teaching a passing position I use a lot, as it keeps you safe from attack, and gives you a hub to launch your own pass attempts from.

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Butterfly Passing Recap Michael talks about tying all of these passing pressures together and how they work based on the response of your opponent.

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What’s the best way to pass butterfly guard in BJJ? This is the question I received recently from Callum. In BJJ I refrain from ever saying that a move is the BEST way to pass. For the simple fact that, what’s the best for me, may not be the best for you. Body types, athleticism, […]

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BJJ black belt Matt Godden shows a nasty loop choke variation when attacking the butterfly guard.

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