Yuri Simoes shows one of his favorite takedowns for jiu jitsu – the high crotch single leg. To learn more from Yuri Simoes check out his DVD High Efficiency No Gi Jiu Jitsu: Top Game – https://bjjfanatics.com/products/high…

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the amazing Mike Mena demonstrating one of his favorite setups for a duck under! Check out the details and you are sure to find something useful.

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