If you would like to learn more from Craig Jones check out some of his instructional videos on our website HERE.

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If you would like to learn more from Craig Jones check out some of his instructional videos on our website HERE.

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If you would like to learn more from Craig Jones check out some of his instructional videos on our website HERE.

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50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like you were born to be. Its not the inescapable straight jacket you think it is.

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Kurt Osiander has nearly 75,000 loyal subscribers to his wildly popular YouTube channel Kurt Osiander’s Move of the Week.  Each week he shares his unique blend of Bay Area Metal attitude with OG BJJ knowledge to inform and entertain practitioners around the globe. In this particular entry, Kurt shares a powerful cut through pass or […]

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Sérgio Bolão Shows a Carlson Gracie Style Pass

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This is one of my favorite Guard Passes in BJJ. And I’ve called in the Surfboard pass since I learned it. What’s great about this pass is the functionality of it mixed with the appearance of being “fancy” or advanced. When in fact, there’s not advanced or fancy about it. . . It’s literally a […]

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