How to deal with the Lockdown from Half Guard. Check out the details and you are sure to find something useful!

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How to Pass The Lapel Guard by Andre Galvao.

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Eduardo Telles is one of the living legends in Brazilian Jiu Jitsu and he has been at the top of the sport for nearly 2 decades. This is a technique from his new DVD Set, “Turtle Guard Revisited.” For more from Eduardo Telles, get a copy of his new release The Turtle Guard Revisited.  You can get […]

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Break down of how to pass the deep Lasso position.

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<b>Jon Thomas</b>, world class BJJ black belt competitor from Team Alliance in Atlanta and now teaching in Sweden at Prana BJJ, shows some essential concepts for the Toreada guard pass using the Leandro Lo method which he also uses. The best way to improve your guard passing and work to emulate or implement the techniques […]

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Butterfly guard can be a very dangerous guard to work against. There are a lot of submissions, sweeps, and stand up opportunities for the bottom player. That is why you want to cut the wings of that butterfly as quickly as possible. The best way of doing that is by using the Hook Switch. This […]

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Troubleshooting the bodylock pass When they block your knee with their hand.

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1. It distracts your opponent 2. Pins your opponent 3. Gives you a submission option after the pass

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ow To Stop Annoying Legs When You Do The Toreando Pass.

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This is Jon Thomas’ comprehensive breakdown of the toreando pass.

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