You’ve always wanted to do the berimbolo but it feels too complicated. Try this method from Lachlan Gilles.

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50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like you were born to be. Its not the inescapable straight jacket you think it is.

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Closed guard is possibly one of the most dominant positions in BJJ as you have so many attacks while your opponent has very little…

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It can be difficult to get your preferred grips from the guard, especially if your opponent is being super defensive and running away every time you get closer. In this video you’ll learn 3 different methods to get your hands on your opponent that will work in both gi and no gi, and with every […]

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In this video I cover the my favourite attacks from the octopus position. Special thank you to my friends at the Scramble Academy in Leeds for allowing to shoot in the gym and allowing to share some of what we did in our seminar.

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In order to shut down the underhook used by Rafael Sapo on the half-guard, Leo Tunico wraps his partner’s arm in a whizzer. Sapo takes advantage and traps Tunico’s arm. Note that the guard player immediately hip-escapes, repositioning himself under Tunico. This detail is key for Sapo to have the necessary leverage to spin his […]

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