Jon Thomas: This is a sweep I have used countless times vs the best competitors in the world, but I don’t see many people using it.

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In another exclusive production for Renzo Gracie Online Academy (RGOA), Renzo teaches details on how to set up a powerful sweep: The lasso-pendulum sweep He shows a fine detail regarding how to open the guard, place the shield, then insert the lasso, swing, place the foot on the bicep, set up the pendulum, sweep. If they come […]

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The UNSTOPPABLE Spider Guard SWEEP! Wow guys, this sweep is so simple and effective. With a small amount of time and practice you will be hitting this 8 or 9 times out of 10. There are a couple of tricks and techniques that you need to know to execute this sweep effectively. Watch closely and […]

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Start from standing and pull into spider guard. Transition to sweep from spider guard. Finish with side control.

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Scissor sweep variation from the Spider Guard

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Spider Guard inversion sweep that works well against an aggressive passer

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Victor Estima taught this Spider guard sweep a while back. What do you think?

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Sergio Benini shows us how to sweep from spider guard grip and foot on biceps

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In the past we’ve visited Tim Dredeur’s Hateful triangle, and now we’re onto some of his older stuff. Take a look at his handy Spider Guard Sweep in 2 variations

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