Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite ways to counter his opponents attempt at defending the foot lock in BJJ or any other grappling based […]

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The focus was on the kneebar from multiple positions, and if you pay attention, you may pick up some principles that can be more broadly applied.

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When do you control both legs in a footlock, heelhook, or leglock attack?

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Great insight into grip and which part of the body to use to make the ankle lock so much more painful…

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Budo Jake shows a simple way to pass the knee shield half guard. From the bottom, Jake shows a De Le Riva Sweep followed by an unconventional Kneebar.

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David Morcegao Shows 3 Reasons Why the Newschool Footlock is Awesome!

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Do you struggle to finish the straight footlock on taller people?

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