Luiza Monteiro, a 2x Black Belt World Champion with the Gi, and also a 5x No Gi World Champion in no gi, shows us some of the leg locks that she thinks that every black belt should know. With leg locks becoming more and more popular, she is going to share with us which she […]

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In this Jiu Jitsu Training video, Kazushi Sakuraba teaches Leg Lock Finishes. If you want to learn extremely unique details with this devastating submission check out his series “Anti-Jiu Jitsu.” Kazushi Sakuraba is one of the most well-known MMA fighters, Catch Wrestlers and grapplers in the world. He rose quickly to fame after defeating some […]

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In this Jiu Jitsu Training video, Neil Melanson teaches the BJJ Rolling Knee Bar move. This is a clip off his new instructional series “Ground Marshall Guard: Leg Locks by Neil Melanson” available exclusively at https://www.BJJFanatics.com Neil Melanson is one of the most infamous Catch Wrestling / Submission Grappling coaches in the world.

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A brief breakdown of the Suloev Stretch submission. Named after Amar Suloev, it is a hamstring stretch submission that looks similar to a kneebar and is executed from back mount as your opponent tripods up to escape. While first used by Amar Suloev it had only been used once in the UFC by Kenny Robertson […]

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Here are my two favorite ways to finish from the kneebar position when an opponent is much bigger!

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Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite ways to counter his opponents attempt at defending the foot lock in BJJ or any other grappling based […]

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The focus was on the kneebar from multiple positions, and if you pay attention, you may pick up some principles that can be more broadly applied.

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When do you control both legs in a footlock, heelhook, or leglock attack?

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Great insight into grip and which part of the body to use to make the ankle lock so much more painful…

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