Renzo Gracie uses a traditional bridge to create space to escape with the hip and recover the Guard. Brent Littell says that bridging is hard to do and to create the space he step out one leg and drags his hips out. Is bridging a mistake or these are just two different ways to set […]

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and you are sure to find something useful! Here is the link to my other video […]

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The Gift Wrap or Perfect Mount as I’ve heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.

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If you use the de la Riva guard, especially in no gi, then people will be attacking you all the time with leglocks. In this video Rob Biernacki shows how to defend against the most common and powerful de la Riva leglocks!

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This video demonstrates a counter to the standing Kimura. There are multiple things you can do but I wanted to show one that I use that I never see taught. Check out the details and you are sure to find something useful! Enjoy!

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