Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite ways to counter his opponents attempt at defending the foot lock in BJJ or any other grappling based […]

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There is a massive 50% OFF  SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many more….(Type in the code ‘WATCHBJJ” and you will receive a further 10% discount on your purchases) Defend the single leg with a back take (Craig Jones)

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“Wait, what? I thought being caught in an omoplata means sudden death for my shoulder, or at least a sweep? How am I going to take his back?”

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From BJJ black belt Eli Knight: “I am a big believer in backup plans at all stages. These are some very late considerations for escapes I refer to as Hail Marys. These are definitely not what you want to have as your primary or only option for escapes, and you would obviously like to never […]

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Talgat is a wrestling coach, amazing grappler and teacher. True story: After 1 year of training BJJ he entered and won the black belt division at the Abu Dhabi Trials in Australia, then went on to lose to Claudio Calasans (BJJ World Champion) by 2 points at the Abu Dhabi World Pro.

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There are different stages of escaping the triangle choke from the guard. Early stage (or prevention), 2nd stage before the triangle is fully locked and late stage when your opponent has locked their foot behind the knee. A common error is to circle the wrong direction when trying to use the stack counter

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The Kimura armlock is a major attack from the guard, but one simple adjustment to your hand position can allow you to defend and escape this submission much more easily!

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