You know what they say, if they can’t tap you, they didn’t beat you…

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7 Concepts Defense Against Take Downs Wing Chun Adam Williss demonstrates 7 concepts to defend against a takedown, from a rush to a wrestle using Wing Chun techniques. Adam runs The Dragon Institute, an academy dedicated to empowering positive mind, body and spiritual change in individuals through self-defense, life philosophy, dynamic meditation and spiritual enlightenment.

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Deron Winn trying to convince Khabib Nurmagomedov to change up the hairstlye before his upcoming Mega fight at UFC 229.

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The Kimono Brothers expose individuals who knowingly train Brazilian Jiujitsu with ringworm.

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MMA fighters that look alike other fighters, celebrities, etc.

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In recent events this has actually happened and isn’t cool at all. Keep the peace at tournaments! Also don’t overdue your celebrations to avoided these situations haha.

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How to Get Your BJJ Black Belt From Watching Videos…

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AJ Agazarm doing what he does best: antagonising opponents & generally acting like a D-bag…. Part 2:

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UFC 224: Mackenzie Dern vs Amanda Cooper ceremonial weigh in faceoff

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