In this BJJ Techniques video, Craig Jones demonstrates Crab Ride Back Take. Craig Jones is one of the best grapplers in Brazilian Jiu Jitsu. Known for his impressive lower body attacks and back takes Craig has taken the bjj community by storm. This is a clip off of his new instructional Craig Jones’ Battle Tested Leglocks  […]

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In this video Kazushi Sakuraba demonstrates how he uses the wrist lock to help him out to finish the rear naked choke. Sakuraba’s rear naked choke became very famous, after all the MMA matches he did in Japan (PRIDE). If you like chokes, you can turn your arms and legs into pythons and squeeze necks […]

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How to execute what I call “The Muffler”. Its a suffocation technique where you control your opponents arms and then cover the mouth and nose of your opponent. I also show what I call “the Slingshot” which is a technique to trap one of your opponents arms with your legs so you can attack the […]

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A little change to the rolling bow and arrow can see your submission percentage go right up!

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From Nic Gregoriades: This is a variation on the classic Okuri Eri Jime (sliding collar squeeze) that is so powerful I accidentally choked one of my friends unconscious with it at a seminar I taught recently. I wanted to show you some of the footage so you could see for yourself just how quickly it […]

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You can pick up so many techniques from watching sparring footage online, here’s a particularly cool one!

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Holding and attacking the back with the body triangle, stopping their escape, and tapping them with it, all the info all in one place. Whether they’re face up or face down they’re gonna feel it.

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Learn from Robsinho Gracie how to escape an attack from the back, repositioning yourself in guard.

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ADCC champion Demian Maia shows a nasty choke set up with a tight body triangle that puts a lot of pressure on your opponent. The important detail is to bring the elbow in and squeeze your legs on your oppnent’s lower abdomen.

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