Bruno Pucci from the EVOLVE Fight Team demonstrates how to set up a triangle armbar from back mount.

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Following on from the Darce choke when the guy has your back video, here’s how to hold and then use that arm pass position for a high percentage escape from the back control. Great technique by David Morcegao.

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Ever wanted to get your own back and choke the person who has your back? Now you can! Great technique from De la Riva black belt David Morcegao. 

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Looking for some BJJ Drills to take the Back for your training? Check out these 4 BJJ Drills.

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Bow & Arrow Attempt To Reverse Triangle – ZombieProofBJJ (Gi).

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Here is a great chain I like a lot starting from Butterfly Guard and leading to X-Guard when the opponent stands. From there, we look at a back take and then onto another option if he bases differently in response, which leads to a hamstring slicer. Hope you like it. And yes, more self-defense-geared videos […]

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