In this clip Coach Zahabi talks about the two martial art forms and discusses a bit of their history, background and importance in MMA and how effective they are in the octagon. Which is more effective in a no “limits” fight?

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The 2018 Wrestling World Champion and 2016 Wrestling Olympic Bronze Medalist J’Den Cox shows he he does the claw, a wrestling move super effective for the ground game. The claw wrestling move is used when the opponent is on the turtle position. J’Den Cox demonstrate it very well. Check out Ben Askren’s instructional series “Ultimate Askren.“. […]

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In this video Kazushi Sakuraba demonstrates how he uses the wrist lock to help him out to finish the rear naked choke. Sakuraba’s rear naked choke became very famous, after all the MMA matches he did in Japan (PRIDE). If you like chokes, you can turn your arms and legs into pythons and squeeze necks […]

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The 2018 Wrestling World Champion J’Den Cox shows an amazing counter he uses against the Collar tie. Check out Ben Askren’s instructional series “Ultimate Askren.“. Ben Askren was an NCAA D-1 Wrestler and is notorious for being one of the greatest and most technical wrestlers on the planet Ben is a well seasoned combat veteran with […]

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Neil Melanson shows how he applies the catch wrestling crucifix from the snap guard. Neil has an amazing capacity to mix all type of grappling techniques, like Catch Wrestling, BJJ, Wrestling and much more… In this video he demonstrates this incredible crucifix, coming out from the snap guard.

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How to pass lasso spider guard with the stack pass, from Fabio Gurgel.

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OPENING RUBBER GUARD BY GORDON RYAN // This is a clip from Gordon Ryan’s new Guard Passing Instructional series “Systematically Attacking the Guard.” The rubber guard can be one of the most difficult guards to pass. Gordon Ryan has an answer to opening and passing the rubber guard. Gordon Ryan’s new instructional series will be […]

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Edwin Naomi teaches how he does the flying triangle choke. We can easily say that Edwin Najmi has the best flying triangle in the World, as he has used it to win the worlds as purple belt and as brown belt. Learn all of Edwin Najmi’s triangle set ups:

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip from Ben Askren’s instructional series “Ultimate Askren.“. Ben Askren was an NCAA D-1 Wrestler and is notorious for being one […]

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