As if jiu jitsu itself didn’t take you far enough outside of your comfort level, there’s another summit you can reach for and that is on the competition mats. Competing in BJJ is one of the purest tests of not only your knowledge and skill on the mats, but your ability to maintain a strong […]

Read more

BJJ Scout: Miyao No Gi Passing Study – Bodylock Passing & Weaves.

Read more

Here are 7 Solo Movement Drills YOU NEED to improve your core strength for BJJ, MMA and Grappling. While also improving your Grappling Movement at the same time.

Read more

MMA fighters that look alike other fighters, celebrities, etc.

Read more

Renzo Gracie returned to action against Yuki Kondo in OneFC and in it he worked a takedown technique that he had demonstrated to Brandon Vera months beforehand. The technique is also taught by Ben Askren who calls it the Broomstick Mat Return, with the regular broomstick being a variation of the leg scissors takedown in […]

Read more

In this video we would like to underline the difference between a reality based training and a fantasy based training. Sparring training is real, choreographed sequences are just fantasy.

Read more

Here are 16 more brazilian jiu jitsu Sneaky Moves that you should know part 2.

Read more

A knee pick off of the underhook performed by 4x All American Chance Rich!

Read more