Lyubo Kumbarov shows you a range of attacks to work on once you’ve gained an underhook from the clinch.
Read moreHere are some back takes and movement drills that are great for cardio, movement and creativity.
Read moreWorld famous coach of GSP, Firas Zahabi, shows you how to escape the Guillotine and how to transition to a Triangle choke from the Half guard.
Read moreMultiple time World & ADCC champion Rubens Charles Cobrinha talks ADCC 2015/ Competing / plans for 2016 & more.
Read moreRoberto Cyborg talks about ADCC, Buchecha’s transition to MMA and the future of Metamoris
Read moreCobrinha shows some drills with Rafael Haubert on a Boat in Dubai.
Read moreThe very vest of the newest UFC phenom, Sage Northcutt, in grappling matches.
Read moreThis time Arifa interviews and spends some time Mackenzie Dern, BJJ black belt com famous female competitor.
Read moreLearn how to avoid the guillotine when taking a shot for the legs in Jiu-Jitsu or MMA.
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