In my free time (usually before bed) I think about potential techniques in what I call DJJ – Dream Jiu Jitsu. :)

Sometimes they are total crap moves that only work in my head. But sometimes they turn out to be gold, and I believe this technique that I call the Kimura Bar to be a great tip for finishing arm bars.

The Kimura Bar – David Avellan

Armbars, Kimura/Americana, Submissions, Technique |
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