In this video we show a nice little wrist lock off the arm bar defense. It’s a slick little lock… all wrist locks come with a warning! Be careful squeezing with your legs on the wrist as the pressure happens quickly! Wrist locks leave very little space for tapping so tread lightly Ninjas.

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More key wisdom to make your wristlocks work on a whole another level

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Wristlocks From Inside The Opponents Guard by Jamico Elder

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First Wristlock by Jamico Elder in a fresh new clip

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If you think wrist locks are cheap, this technique is NOT for you. I have no qualms about doing a wrist lock. I like using any weapon at my disposal, and wrist locks can be a great way of finishing an opponent who is distracted or unaware. This next technique is continuing off my last […]

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4th Degree Brazilian Jiu Jitsu black belt and world champion Ricardo Migliarese breaks down his bjj wrist lock game and how it can be both an effective attack or defensive technique.

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Wristlocks in BJJ are an underutilized and often under appreciated technique. In a lot of situations people will call them cheap or even cheating! Personally I’ve grown to really like wrist locks albeit unintentionally, in my Brazilian Jiu-jitsu arsenal. For multiple reasons. 1. If you begin to attack people with wrist locks. Even if the […]

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