If you think wrist locks are cheap, this technique is NOT for you. I have no qualms about doing a wrist lock. I like using any weapon at my disposal, and wrist locks can be a great way of finishing an opponent who is distracted or unaware. This next technique is continuing off my last […]

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4th Degree Brazilian Jiu Jitsu black belt and world champion Ricardo Migliarese breaks down his bjj wrist lock game and how it can be both an effective attack or defensive technique.

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Wristlocks in BJJ are an underutilized and often under appreciated technique. In a lot of situations people will call them cheap or even cheating! Personally I’ve grown to really like wrist locks albeit unintentionally, in my Brazilian Jiu-jitsu arsenal. For multiple reasons. 1. If you begin to attack people with wrist locks. Even if the […]

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

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Jacare Wrist Lock | How TO BJJ Techniques

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Ricardo Animal Migliarese shows how to free the leg from the half guard to set up armlock and wrist lock

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