Training without the gi can be tricky if you’re used to grabbing cloth all the time. Here are some tricks and tips for making the gi to no gi transition smooth and effective!

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3rd degree BJJ black belt Chuck Norris (75 years old) was partly responsible for bringing over some Gracies to the USA. In this video, you can see Chuck Norris sparring a young Rickson Gracie.

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Gordon Ryan’s younger brother is ready to make his debut on the biggest stage in grappling.

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Sonnen has plenty of Grappling experience. Former wrestler and UFC fighter. Sonnen comes out of Team Quest and has a diverse background with plenty of Greco-Roman competitions behind. He is also a purple belt in BJJ under Gracie Barra. OREGON OPEN JIU JITSU CHAMPIONSHIP Saturday, September 16, 2017 Liberty High School – Hillsboro, Oregon Chael […]

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What Happens In A Rickson Gracie Black Belt School?

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Rickson Gracie Explains Why He Hasn’t Been Wearing His Red Belt.

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Rickson Gracie- The Power of Connection in Jiu-Jitsu.

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3 biggest white belt mistakes and how to fix them.

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