Joe Rogan explains Steven Seagal’s martial arts background in Aikido and if it’s effective.

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In this epizode of Modernize Aikido Lab we present Daniel Theodore’s approach to aikido takedowns against punches.

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The Imanari Roll is one of the fanciest leglock entries that is still effective at a high level against skilled opponents in submission grappling and MMA. It was popularized by Masakazu Imanari and has since been used by other fighters like Ryan Hall, Rory MacDonald, Jonathan Quiroz and others. In this video I show you […]

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Rickson Gracie was in Japan last weekend for the Rickson Gracie cup and he also held a  seminar. Here he explained the concept of connection. He demonstrates how he places his body so that when someone pushes or pulls him, he is harder to move. This also coincided with Rickson releasing his first ever official Jiu-Jitsu […]

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  Rickson Gracie was in Japan last weekend for the Rickson Gracie cup and he also held a  seminar. Here he explained the very important concept of having very strong base. He used the analogy of an egg, when you put it in a certain position it is unbreakable. This also coincided with Rickson releasing his […]

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Two great champions having a fun grapple: Muay Thai world champ John Wayne Parr and former UFC champ Chris Weidman.

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That kneebar was tight. His knee was badly hyperextended…

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These big boys were not about to give up top position.

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Biohazard Frontman & BJJ Black Belt Graziadei Rolling . More on Billy’s Jiu-Jitsu story HERE Here you can see Billy rolling at the Gracie Academy:    

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