The Pit Online Dojo… I hear a lot of people say that you should use your open hand strikes in the street because you may break your fist. In a street, life or death situation, breaking a metacarpal is the last of your worries..

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Fabricio Werdum Gives His Side of Colby Covington Boomerang Incident.

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We’ve seen it time and again. People who pretend that they were taught by some famous practitioner. Don’t be one of those people.

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Keenan Cornelius does all natural BJJ Competitors a disservice by saying technique can overcome steroid users. Yeah, you might have a technique advantage now, but steroid users will be able to close that gap since they’ll have the ability to train longer, harder and more frequently. Article I referenced: https://www.bjjee.com/articles/keenan-cornelius-fight-roided-freaks-nature/

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To many people, Rolls was the greatest Jiu-Jitsu practitioner of his day. Learn about Rolls rather interesting history as well as the legacy he has left in the art of Jiu-Jitsu.

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Should you take breaks or time off of BJJ? What are the advantages and disadvantages of each? Check out the video to find out whats best for your jiu-jitsu.

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Using Your Head As a Fifth Limb in Jiu-Jitsu.

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You’ll notice the tinge of anger in this video because of the nature of the subject. The question I received was concerning parents who seems to be a bit to aggressive with their presence on the mat. In the situation our friend describes. He says that some parents are jumping on the mat to record […]

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How gulf state royalty has been using Jiu-Jitsu and combat sports as a political tool and what it means.

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