The Truck – Popularised by 10th planet Jiu Jitsu – it’s an awesome technique and I think it should be part of your arsenal. It certainly is part of mine and those of my students. This is tried and tested and proved on the mats. It also has the benefit of not being overly familiar […]

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June 10th 2017 — Mark Hunt vs Derrick Lewis in Auckland, New Zealand UFC Fight Night 110 SHOW MORE

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Dan Hooker Knocks Out Ross Pearson With a Savage Knee

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Ben Nguyen Gets The Tap Quick Against Tim Elliott June 10th 2017 — Tim Elliott vs Ben Nguyen Full Fight Highlights by Submission in the 1th round at the Spark Arena Auckland, New Zealand

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June 10th 2017 — Derek Brunson vs Dan Kelly Full Fight Highlights by Knockout “KO” in the 1th round at the Spark Arena Auckland, New Zealand

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Guilherme Pinheiro and Didi Martins. • Position : – Two escapes from the mount. First Instructor Guilherme does the classic bridge and roll defense getting on top, in the closed guard. In the second position, Instructor Guilherme recoveries the half guard.

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I apologize for the framing of this video, as I originally was filming this just for myself and didn’t think too carefully about camera placement. But it still does a great job of conveying the message I wanted to get out. I have people who message me all the time asking me for help on […]

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Renzo Gracie shows a simple but brilliant of escaping side control that works well especially with bigger opponents.

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