Gordon Ryan’s 20 G Backtake At EBI11, pay close attention to the head and shoulder positioning forcing the roll and keeping your neck safe

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Technique of the Week – Lapel Guard Sweep to Back Take

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I’m not talking about when driving of course, but when using what is known as the “Seat Belt” in wrestling. The classic seat belt in wrestling is when both people are facing the same direction and one has an arm behind their waist, the other with an over hook (or whizzer). This is usually a […]

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Multiple-time Jiu JitsuWorld Champion and ADCC Absolute Champion, Robert Drysdale demonstrates the fundamentals of Turtle Position.

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NEIL MELANSON: K Control Roll to Back Mount

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World Champion Lucas Leite shows how he takes the back

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Very short and sweet tips on how to take the back and retain back mount!

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If you want to be able to effectively submit your opponent, you need to be able to control them first. It’s frustrating to pass his guard only to lose control after. Even better, use your control to weaken and exhaust your opponent. This is the essence of Brazilian Jiu-Jitsu – break down your enemy then […]

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Nick Albing shares some great Tips for Holding BJJ Back Mount (Lock The Hips w/ Half Back)

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The Three Most Important Back Control Drills for BJJ

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