Having trouble getting the underhook for a Butterfly Guard sweep? This little trick will help vs partners who have great base and won’t let you secure an underhook to attack ???? ..

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BJJ Veteran Roberto Roleta teaches his signature Sweep You can also check out Saulo Ribeiro teaching that same sweep that Roleta used to sweep him here.

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In this video I show a “fly on the wall” video series of some BJJ X Guard Drills we were working on. During the drilling cause we started with X Guard entry drills then moved into X Guard sweeps with some of them being cyclical style drills. Meaning I sweep you, then get up and […]

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Now your opponent is doing all the right things. They are countering your cutting armbar technique the most effective way possible. But that is fine, that just opens them up for a sweep and guess what. You hold on to the arm – you still have the option to go for the cutting armbar again. […]

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Breakdown on how Vitor Shaolin swept Kenny Florian with a hook sweep At Abu Dhabi World Pro, he used the shallow foot hook to defeat the cut pass/combat base then already had the deep belt grip from Florians passing pressure and underhook, got sleeve control and drove hard with the sweep and followed the momentum […]

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

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This x-guard sweep to the knee bar has always worked like a charm for me. Few details that make it work effectively. One is coming up with the sweep do not wait and then go. As your opponent falls you should already be turning for the knee. Detail number two. This can be switched based […]

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Brent was going over how to do a back take off of a Kimura sweep from half guard in this video. The video was shot during one of our No-gi BJJ classes during Kimura month. Brent teaches every Wednesday at 7pm at Long Island MMA in Farmingdale!

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