Professor Kris Kim is a Brazilian Jiu Jitsu Black Belt under Tony Passos. Kris is the Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea and Team Posse, Seoul, Korea.

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This is a detail that made my omoplata armlock attack much more powerful.

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BJJ Quick Study – Garry Tonon Re-Roll to Heel Hook Finish

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Mike Palladino of Evolution Grappling Academy breaks down the top-side Armdrag to Darce choke. The Darce choke is a fantastic choke that can be hit from many different positions. Here is a unique entrance that is competition tested.

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This is the joint that is most easily damaged by locks applied on the ground

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Crucifix From The Kimura- Sebastian Brosche

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

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Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.

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