In Brazilian Jiu-jitsu all submissions are dangerous and have the potential to alter someone’s life in a very profound way. And because of this I think it’s always important to remind ourselves of just how serious the game of Rolling can be. We have a blast and it’s so much fun. But when it comes […]

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Bulldog Choke In MMA: Murad “The Strangler” Machaev strangles Ary Santos in 1R (FNG) Murad “The Strangler” Machaev strangles Ary Santos in 1R (FNG) pic.twitter.com/88Ank3OLCB — Jolassanda (@Jolassanda) May 25, 2017

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How to do the over-under kneeler (aka the dog-bar, aka the Bernardo Faria kneebar) in BJJ and submission grappling.

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Kurt Osiander’s move of the week: Arm Triangle from Mount

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The Enormously Powerful – Belly Down Footlock. This is from a recent class…I’ve edited it down to the focal point of the belly down footlock. It’s really is enormously powerful. Watch the video and you will see. Try it on the mat and let me know how you go…

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How to counter the Hitchhicker armbar escape by Gile Huni, 1st degree bjj black belt, instructor at Kimura BJJ Academy in Belgrade, Serbia and editor of BJJ Eastern Europe and Watchbjj.com. Don’t ever let them escape your armbar. Finish them with this nasty trick. Hope you like it. Let me know if you have anything […]

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This is a short video but I find this very helpful against opponents that try and smash the knee down and drive to get out of my triangle. Frames are everything in jiujitsu and will help you in many situation. This Frame will give you time to adjust your hips back into position. Even if […]

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Taken directly from one of my classes where we cover the guillotine defense. This works. I’ve used it in competition before. It’s certainly handy to have in your arsenal. The Von Flue Choke is also a fantastic albeit rate submission. This technique is a great set-up for it. Plus you get the pass. This really […]

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Kimura trap system is widely credited to David Avellan, ADCC bronze medalist and a man of many other accomplishments! The kimura trap system is designed as a powerful submission system that counters a number of common guard situations quite effectively. Among them single leg takedown, half guard, turtle guard and others.  

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