Ashleigh Grimshaw, top UK Pro MMA fighter, No Gi Athlete, BJJ Black belt and coach at Urban Kings MMA in London is here filmed by the Warrior Collective giving a tutorial on a way he likes to set up and get an easy triangle finish from bottom guard in no go submission wrestling or MMA.

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Passing the guard can be made a lot easier if you are constantly threatening your opponent with leg locks. In this video I show you how to attack your opponent with both a leg lock and a guard pass simultaneously.

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Flying guillotine to the kimura to the back to the RNC – Jeff Glover at ADCC 2009 (

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Jeff Hairston shows Breadcutter Choke from Side Control

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Bernardo Faria shares a Different Lapel Choke From Knee Shields by Todd Williams

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This arm bar hurts! If you have ever watched any of my matches you will know this is one of my favorite submissions to hit from top or bottom. You can pop someone’s elbow quick so be sure to go slow when doing this submission in class. I have probably finished with this submission 100 […]

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Narcos noose choke from side control.

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