Khabib Nurmagomedov Takedown Technique Breakdown

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Gripping Sequences with Jimmy Pedro.

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Here is a small tip to MASSIVELY improve your double leg takedown in MMA. It is very simple but it can make a lot of difference in your takedown effectiveness.

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Behind The Dirt: Yuri Simoes’ Headwheel Takedown.

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Kouchi Gari To Ankle Pick- Travis Stevens.

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Countering the Cross Grip- Travis Stevens.

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Judo Olympic silver medalist and BJJ black belt Travis Stevens shows a great set up for a sweep single.

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Judo Olympic silver medalist and BJJ black belt shows a really cool set up for a crossed ankle pick.

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How to effectively use the Russian tie (two on one grip) in Wrestling for use in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London.

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Long Island MMA’s Wrestling coach Kyle Cerminara teaches us how to do a simple but effective arm-drag and a few different options off of the drag.

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