Applying the Internal Martial Arts effectively in MMA with the focus on Tai Chi inspired low energy takedowns instructed by Nick Osipczak, former UFC fighter, TUF standout, Tai Chi Ch’uan expert and head coach at Raised Spirit Internal Arts make this a must watch video filmed for the Warrior Collective.

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ZombieProofBJJ Gi Techniques: Want to hit Judo style takedowns like Buchecha, this video will help you understand the basics required to pull off his “same side grip drop Morote Gari” (His up and down snapping is done with lots of force which is not something I would recommend often vs your training partners and this […]

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If you think wrist locks are cheap, this technique is NOT for you. I have no qualms about doing a wrist lock. I like using any weapon at my disposal, and wrist locks can be a great way of finishing an opponent who is distracted or unaware. This next technique is continuing off my last […]

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Using a fake guard pull to set up an ankle pick in BJJ is a fantastic way of getting two points and starting your match off on the right foot, this technique requires a strong neck (enjoy bridging

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Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on how to effectively hit and finish single leg takedowns in BJJ or MMA.

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Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend. Mark Lajhner, founder and chief instructor of Kaizen MMA Academy  and of mmacoach.net shows you the 4 ways Daniel Cormier uses to finish the single leg takedown, and how you can do it too. Mark is […]

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Alberto Serrano of Renzo Gracie Mexico shows an Arm in Guillotine vs Single Leg

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TAKEDOWN BREAKDOWN – Lobov’s Knee Block at UFC Fight Night 108 Swanson vs Lobov In this new segment coach Kyle picks one of the take down at a recent UFC and lets you know how it happened. Plus he also shows you some options he likes that relate! In this video Kyle Cemanra break down […]

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