As a part of Renzo Gracie “Mastering Brazilian Jiu-Jitsu” online course, Renzo shows some game changing adjustments for the Katagatame. He calls it the KatagaRenzo. Sign up for the whole course at http://gallerr.com/academy Important points that Renzo stresses in his version are hand placement, putting pressure, and not putting your weight low. Here is Renzo Gracie demonstrating […]

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Here is a technique I have gotten asked about several times, the Baseball Bat Choke No Gi version. This is a deceptive choke, hard to see coming and hard to defend by the time you see it. I hope you enjoy it.

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Neil Melanson, The Ground Marshal, explores, in episode 2, countering the frame by utilizing misdirection. He covers a technique called ‘belly down float’ where he leverage the misdirection he creates in order to finish the attack. Coach Neil also covers some important topics when it comes to the ground game such as the management of […]

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One of the biggest differences between rolling with a new BJJ athlete vs a more experienced practitioner of the art…is pressure! In this video I discuss 4 different little tricks & hacks you can bring to the game to massively increase your side control pressure. Seriously guys…don’t try this on someone who is new, you […]

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Interesting side control attack from Ricardo Cavalcanti

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After a recent BJJ match where I was faced against a bigger opponent. Many of you commented with several questions. One of those questions pertained to holding side control against a bigger opponent and also asking what I was doing with my legs. In this video I show a few simple tips for holding side […]

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Armbar From Side Control by Demian Maia featuring Bernardo Faria

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Luis Heredia Shows multiple submissions from side control

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Stephan Kesting and Ritchie Yip take you through escaping a really tight side control!

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