If you find yourself stuck on top side control with nothing going on, the cradle might be the solution to your problems. I have been inspired as of late to use the cradle more often, as I have some new variations from Robert Drysdale on the cradle. So I have been exploring the concept more […]

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If you find yourself stuck on top side control with nothing going on, the cradle might be the solution to your problems. I have been inspired as of late to use the cradle more often, as I have some new variations from Robert Drysdale on the cradle. So I have been exploring the concept more […]

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BJJ black belt Jaime jara showing a nice set up to the ude gatame/straight armlock from side control.

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Getting stuck in side control? Andreas walks you through his favorite way to easily get out of the side control position. Andreas has been known to be quite sneaky so make sure you pay attention and drill this one on your own

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Guilherme Pinheiro and Didi Martins. • Position : 0:39 – Concepts to control the partner in the side control. 5:40 – Transition to the mount putting pressure on the training partner. 12:10 – Transition to the mount when the training parter has the underhook.

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Side Control to 411/Honeyhole/Inside Sankaku by Sean Applegate

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Here’s why Ronda Rousey is good at armlocks. World Judo Champion AnnMaria DeMars teaches many important aspects of Juji Gatame. AnnMaria is Ronda Rousey’s mother and is the person who taught Ronda Juji Gatame. AnnMaria won many matches with Juji Gatame and offers some specific technical points that make a difference. As the great coach […]

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Wilson Reis shows a Rolling Bow and Arrow Choke starting from the Side Control

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Riding and maintaining top side control fundamentals, skills & drills for No Gi BJJ as instructed by James Evans-Nicolle, former MMA Pro Fighter, BJJ athlete and coach at The Masters Academy in London make this a must watch video filmed for the Warrior Collective.

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