This is a video of some of the training going on in the gym. During the video I covered some Side Control Escape drills and then followed it up with situational rolling. You’ll notice during the Side Control escapes portion that I am focused on the underhook escape. This is by far one of my […]

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Sparring session from 2017 Jiu Jitsu Mundials camp here at Atos HQ. Both Professor Andre Galvao And Erberth Santos went on to take gold in their divisions.

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Highlights of an 8 minute round from Caio Terra’s visit to Island Top Team as part of their 5th anniversary celebrations.

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While in California helping Cris Cyborg train boxing ahead of her UFC 214 fight in Anaheim California, Claressa Shields took to the BJJ mats to practice her armbar for MMA on none other than Pound for Pound #1 in WMMA Strikeforce, Invicta FC champion Cris Cyborg. Claressa Shields is a 2x Olympic Gold Medalist in […]

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Keenan Cornelius vs. Vicente Cavalcanti Superfight in Singapore GrappleAsia Invitational.

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Two legends have a friendly roll: Marcelo Garcia and Judo world champion Jimmy Pedro.

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BJJ world champion/5x ADCC champ Marcelo Garcia having a roll with Judo world champion Jimmy Pedro. Two legends!

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Here’s the key to a secret roll of UFC former champion Rafael Dos Anjos and current black belt lightweight world silver medalist Edwin Najmi.

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