The over under pass can be extremely frustrating going against a bigger opponent. They can continually drive all their weight down on your stomach and deplete you of your energy. What you have to do is stop the person from getting their head across your body and allowing them to drive all their weight into […]

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I have had several questions about the back mount and how to escape it. I don’t believe in showing multiple options from the exact same position, so I took separate situations or moments in the process to show some escapes that can really help. These are, of course, not a complete guide to every situation, […]

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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).

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Do you ever panic when you’re stuck in the bottom of side control? This is the issue that Bob is having. Bob says he is the smallest person in his gym and gets stuck in the bottom of side control. And while he knows techniques to escape, he panics and cannot seem to recall the […]

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How to counter the over-under guard pass using an unorthodox triangle choke entry by 3 time Olympian Travis Stevens

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How to counter the over-under guard pass using an unorthodox triangle choke entry by 3 time Olympian Travis Stevens

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Considered to be the prequel to “Precise Pressure Passing” Professor Paul Schreiner is back to share his half guard system that he honed through countless hours of learning with masters such as Roberto “Gordo” Correa and Ryan Hall. These techniques have been tested, retested and further refined at one of the toughest gyms in the […]

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