Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins

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Marcelo Garcia’s Mounted Crucifix from Knee on Belly, North South Choke

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Coach Shane Taylor explains an alternate method of trapping the arm as well as how to begin chaining the various sweeps together to escape North South/69 position

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Your opponent will definitely be wondering how he ended up in this position

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Jose Neto shows some details to the Bread Cutter choke from the North-South position

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In this video Luke Rinehart demonstrates an easy and effective shoulder submission from north south and cross body

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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke

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Do you know how to apply the Bread Cutter choke? Learn it right now!

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Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it properly.

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How to perform an Ude Garami when you opponent defends the Kimura from North/South which can be used for Gi and No-Gi

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