Alain Pozo, BJJ Black Belt, renowned instructor and head coach of Fight City Gym and Carlson Gracie Essex is here filmed by the Warrior Collective giving a step by step tutorial on how to hide the attack for a choke from bottom guard in Brazilian Jiu Jitsu.

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How to get the deep De La Riva Hook from DLR Guard (If when you base on the knee they step back you can take the belt grip for the Berimbolo)

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Renzo Gracie showed plenty of his best moves on his surprise class at Renzo Gracie Mexico including Attacks From Half Guard, Sit Up Guard And How To Escape Full Mount

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BJJ Concepts: Keeping Your Posture When Standing Up In Closed Guard by Jason Scully

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Max Gimenis recently showed a very cool 50/50 sweep and pass at a seminar!

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When I get caught in a half guard – no problem. I just change shape. And that usually solves much of the problem and enables me to get out and back in control. Not so with this awesome RCJ Blackbelt! Watch this little trick. Easy to do and very effective.

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Looking for an fast and easy way to enter x-guard, this short video can help …

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How To Avoid Getting Smashed by The Bigger Guys by 8x World Champion Bruno Malfacine featuring Bernardo Faria

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The four and a half fundamental grips for the de la Riva guard, and how they determine which techniques and combinations you’re going to use. Also check out The First Sweep You Should Go for from de la Riva Guard:

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