Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

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Jake and I did a great Butterfly Guard setup from Full Guard. This video was recorded while in Costa Rica during the Pura Vida BJJ and Surfing Retreat. This video was for Jake’s daughter Sage who trains Brazilian Jiu-jitsu and has been wanting to work on sweeps. So I went through one of my favorite […]

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Scissors Sweep With Collar Bone Grip by Rodrigo Artilheiro

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Today, you will learn how to do the best kneebar sweep in nogi BJJ / grappling.

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Alberto Serrano BJJ shows Over under butterfly sweep using both lapels

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Butterfly/Elevator Sweep from Falcon Guard by Joel Bouhey

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What is the Garry Tonon hug? Well, turns out it’s an open guard sweep! Check it out and let us know what you think in the comments below! How can you use this sweep to setup a leglock?

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I’ve done a number of videos recently on the Stand Up Sweep. And why not? it’s a great sweep! In this case, we execute the Stand Up Sweep when your opponent reacts the ‘right way’ to your attempted butterfly sweeps and submissions. It can always be part of your arsenal and as I’ve mentioned, it […]

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Sometimes in BJJ the Half Guard just isn’t going to work and you’re going to need a different position to switch to. This is the case especially if you have a good Half Guard. You’ll get known for having a good Half Guard and Half Guard Sweeps. And your opponent will begin to defend against […]

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