THE FOOT LOCK MANIFESTO BY ALEKSANDAR RAJACIC MMA fighter and Metamoris Challenger winner, Aleksandar Rajacic teaches you his favorite straight footlock attacks for all different positions. This instructional is great for all practitioners looking to add the straight foot to their game.

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Professor Artuković started with Judo in 2001 and added Sambo in 2003. In 2005 he went to his first Jiu-Jitsu seminar. Later he trained one year in Brazil at “Nova Geração”. 2009 he founded the team “Arte Suave Stuttgart” together with his twin brother Franjo, which is now part of our academy “Stallion Gym”. In […]

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Should you be able to practice Leg Locks in BJJ? I believe most of us will answer this question with Yes. Leg Locks have become such an integral part of Brazilian Jiu-jitsu. Especially in No Gi competitions and rolling. With that said, many coaches in BJJ seem to still hold resistant beliefs towards using leg […]

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Knee Bar from Half Guard by Augusto Frota! For more info on Frota Academy visit – https://frota-team.ch/

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footlock master Luiz Panza shows a nice set up for a knee bar from reverse de la Riva.

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Check out Marcel Goncalves set up for a behind the back toe hold in competition!

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Oh, wow…this is an awesome technique. I am really excited to show with you the totally legal at white belt Canadian Ankle lock. Super effective. Has a great little sweep entry and then the finish is very effective. I know you guys will be able to get this. Check out the video and then try […]

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