Here are a couple of our favourite kneemount (aka knee on belly) escape that you can use

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The hip escape / elbow escape with a basic frame is a fundamental move in any BJJ White Belt’s technique list. It’s typically one of the 1st BJJ escapes I show to my White Belts from cross side so that they are able to regain Full Guard during rolling or a Brazilian Jiu-jitsu competition. And […]

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Hi guys – this film is from a recent class in which I take my students over the details of a mount escape that move into either a hook sweep or an Ashi Garmai. Either move is great. I like the Ashi Garami because it provides the instant opportunity for a leg attack – such […]

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Getting stuck in side control? Andreas walks you through his favorite way to easily get out of the side control position. Andreas has been known to be quite sneaky so make sure you pay attention and drill this one on your own

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Brazilian Jiu-Jitsu World Champion Rodrigo “Comprido” shows back escape technique.

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So someone has you in mount – do you have an escape plan? do you have a methodology that works? that helps against that person that holds you in super tight? or perhaps that guy that is spread wide and perhaps a bit loose – so you just can’t seem to budge him / can’t […]

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Stephan Kesting and Ritchie Yip take you through escaping a really tight side control!

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BJJ Pioneer Renzo Gracie shows some great side control escapes

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