3 easy steps to open the closed guard in Brazilian Jiu Jitsu as instructed by Alain Pozo, BJJ Black Belt, renowned instructor and head coach of Fight City Gym / ZR Team Essex make this a must tutorial filmed for the Warrior Collective.

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In this video Kirill Sementsov goes over various Single Leg takedown counters with Sambo Over the Head throw (Sacrifice throw / Sumi Gaeshi).

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Ok, so one of the first guard breaks we learn in Jiu Jitsu is the Standing Guard Break. It’s basic and it works. All the way from jnr to the highest level. But there are many, many details to this basic move. More than you might think. So, I thought that I would upload this […]

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Sit Up Counter to Triangle by 3rd degree Renzo Gracie Black Belt Karel “Silver Fox” Pravec

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Never Tap Again! Igor Gracie, the son of legendary Rolls Gracie walks you through how to unlock the puzzle of some the most troublesome submissions in Brazilian Jiu Jitsu. Triangles… Kimuras… Bow and Arrows… Arm Bars… Omoplatas… Plus more! You will never survive class without these escapes.

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In this video we show a nice little wrist lock off the arm bar defense. It’s a slick little lock… all wrist locks come with a warning! Be careful squeezing with your legs on the wrist as the pressure happens quickly! Wrist locks leave very little space for tapping so tread lightly Ninjas.

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In this Video BJJ third degree Blackbelt Roy Dean and BJJ Blackbelt Björn Friedrich show some of their favorite BJJ Basics. Björn shows one of his favorite Side Mount Escapes while Roy Dean is showing an Waki Gatame Counter

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