This is a video of some of the training going on in the gym. During the video I covered some Side Control Escape drills and then followed it up with situational rolling. You’ll notice during the Side Control escapes portion that I am focused on the underhook escape. This is by far one of my […]

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Fabricio Werdum Gives His Side of Colby Covington Boomerang Incident.

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We’ve seen it time and again. People who pretend that they were taught by some famous practitioner. Don’t be one of those people.

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Mackenzie Dern Addresses Weight Issues And Move To Invicta at 115lbs

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Motivational Speach to C*cky BJJ Blue Belts adapted from the Glengarry Glen Ross

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Keenan Cornelius does all natural BJJ Competitors a disservice by saying technique can overcome steroid users. Yeah, you might have a technique advantage now, but steroid users will be able to close that gap since they’ll have the ability to train longer, harder and more frequently. Article I referenced: https://www.bjjee.com/articles/keenan-cornelius-fight-roided-freaks-nature/

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

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Is it ok to hurt your training partners during a Brazilian Jiu-jitsu session? When are you responsible for your training partner’s injury ? The question for this video related to this question in a way. Our friend was recently training with one of his teammates during BJJ practice. And during this practice he attempted several […]

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To many people, Rolls was the greatest Jiu-Jitsu practitioner of his day. Learn about Rolls rather interesting history as well as the legacy he has left in the art of Jiu-Jitsu.

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