Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

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Ricardo Liborio BJJ Tip of the Month: Transition from De La Riva to Halfguard

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Someone trying to get out of your De La Riva guard? No problem — slip into a kneebar, as shown here by Master Ricardo Liborio. He explains the setup and steps for this move. Remember, when drilling the kneebar with a partner, go slowly and give them time to tap. No one likes a knee-breaker.

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