Today Jean Machado debunks some Brazilian jiu-jitsu myths we all know..

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Robot Hits a Nice High Crotch to Back Arch Robot wrestling… just in case you havent seen something this cool before 

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Anyone who has ever cut weight for a tournament knows how terrible it can be. Here are the 5 stages of cutting weight.

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   After fake slapbump to ankle pick, here’s this bulls*it.   View post on imgur.com    

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Internationally acclaimed and award winning pop song “White Belts Are People Too”

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Edmond tells Dana how other fighters don’t understand the importance of body shots. Corner Audio Ronda Rousey fights Ronda Rousey vs Alexis Davis and Ronda Rousey vs Sara McMann Edmond Tarverdyan chaching GOAT !!!! Edmond Tarverdyan explaining Dana White how good Rondas boxing is

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Most people only utilize 1% of their foot potential! Unleash your feet

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Mackenzie Dern-Buchecha Dirty Dancing

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Here are 4 easy ways to celebrate after your BJJ victory!

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