Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

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I asked my professor and Coral belt legend…Carlos Machado, what was the best Guard Break in Jiu Jitsu – his answer was the Zombie Guard Break. Named because of the way you sway (like a zombie) during the guard break. I think the same. It is very robust & it works in the heavy scramble […]

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Getting the Omoplata is so much fun. It is such a cool and effective technique. But getting it…is not as easy. It’s even harder the night that it was taught at class. But there, like all things in Jiu-Jitsu, are a few tricks that you can use to make sure you get the Omoplata every […]

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Andre Galvao shows how to use the arm drag in the closed guard to attack his partners back. There are some very impotant details so be sure to DRILL IT!!

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Rodrigo Cavaca Shows What To Do If Someone Stands In Your Closed Guard

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Multiple Time World Champ Rodrigo Cavaca shows a very slick series from Closed Guard

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Ricardo Tubbs has been training Jiu Jitsu since 2006. He began training as way to remain physically fit. He soon found his true passion in this martial. He has competed in several IBJJF and local tournaments and competed at IBJJF Worlds. He is an active duty Navy Officer and owner of Da Firma Training Center […]

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Bernardo Faria And Marcos Tinoco show Little Trick To Control The Sleeves From The Guard

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Luiz Panza and Didi Martins. • Position : – Closed Guard / Lapel Sweep / Leg Lock / 50-50 on top.

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